The HOOD DEBUTANTE

Cleaning Out The Rot

In this episode, I’m doing something different.
 
Cleaning Out the Rot marks the beginning of a new era for The HOOD DEBUTANTE. From this point forward, I’m telling stories  real, raw, metaphor rich stories that hold up a mirror to the soul.
 
This one starts with a man named Elijah and a house that looks perfect… until something starts to smell. What unfolds is a metaphor for shadow work the deep, uncomfortable, necessary process of facing the parts of ourselves we’ve hidden, silenced, or been shamed into burying.
 
Through Elijah’s story, I talk about:
•What the shadow really is
•How it shows up in your relationships, reactions, and patterns
•The childhood roots of internal rot
•The signs that your soul is overdue for renovation
•And the transformation that happens when you finally do the work
 
This isn’t surface level healing. This is spiritual demolition.
 
If you’ve been feeling stuck, triggered, avoidant, or low-key haunted by your own behavior  this episode is your flashlight. Let’s go into the basement together. Let’s clean out the rot.
 
🖤 Press play, take a breath, and meet me where the healing begins.

Spiritual Side Eye

In this no nonsense yet soulful episode, London Bambi pulls back the velvet curtain on today’s spiritual scene with a discerning glance and a whole lot of heart. Sparked by a disturbing moment inside a crystal shop, Spiritual Side Eye unpacks the growing commercialization of healing spaces, the ego traps hidden behind sage smoke, and why discernment is the most underrated spiritual tool of all.
 
From overpriced retreats to performative rituals, London breaks down the red flags to watch out for while guiding you gently back to yourself. This two-hour deep dive also offers grounded, practical tools for your journey, including how to use tarot, crystals, birth charts, and numerology with purpose and intention.
 
Whether you’re just starting to explore your spiritual path or healing from a few burned bridges in the metaphysical world, this episode is your reminder to trust your intuition, move with grace, and stay in your power. The sacred is still sacred you just have to know how to recognize it.

The Forgiveness Archetypes

What if forgiveness wasn’t a moral checklist but a spectrum of soul responses?
 
In this powerful and poetic episode 28, London Bambi introduces his original Forgiveness Archetype Spectrum a 6 part framework that redefines how we understand forgiveness. From the transcendent mercy of the Divine Forgiver to the unwavering stance of the Eternal Judge, this episode takes you on a deep emotional journey through each archetype’s core traits, poetic essence, shaping forces, forgiveness philosophy, and response to harm.
 
This isn’t about telling you to “let it go” it’s about giving you language for where you are and why that’s sacred.
 
Whether you forgive instantly, selectively, with boundaries or not at all this episode will meet you there. Because every kind of forgiveness… and every kind of non-forgiveness… has a story. And a place.
 
Listen if you’ve ever asked yourself:
•“Why can’t I forgive?”
•“Am I wrong for cutting them off?”
•“What does healing look like when trust is gone?”
 
This is for the soft ones, the scorched ones, the ones who remember everything.

Hennessy and Tears

Episode 27 : In this heartfelt and unfiltered episode London Bambi welcomes three longtime friends Cal, Marcus and Nick for the first ever group conversation on The Hood Debutante. Together, they dive deep into the realities of camaraderie in the gay community, from navigating the highs and lows of the party scene to the complexities of dating in a world where connection is easy but intimacy feels distant.
 
They unpack what it means to feel both seen and judged in LGBTQ+ spaces, how dating apps have changed the landscape of desire, and why chosen family remains sacred. This episode is a vulnerable toast to friendship, love, and the messiness in between served straight, no chaser.
 
Pour up. Lean in. And listen close.

Body,Soul, Spirit: Understanding the Triunity

In episode 26 of The Hood Debbie podcast, host London Bambi explores the ancient concept of the triunity. The three essential parts that make you who you are: the body, soul, and spirit. Discover the unique role each part plays, how they work together, and why nurturing all three is the key to living a balanced, purposeful life.
•Learn how your body acts as the vessel that allows you to experience the physical world.
•Understand why your soul holds your emotions, memories, and personal identity.
•Explore the power of your spirit the divine spark that connects you to the universe.
 
Through practical insights and relatable examples, this episode breaks down the difference between each part of the triunity and explains how to care for them to achieve greater well being and spiritual alignment. Tune in, take notes, and unlock the full potential of your body, soul, and spirit!
 
👉 Follow London Bambi on Instagram @LondonBambi and @TheHoodDebutante for more wisdom, inspiration, and behind the scenes content.

The High Cost Of Artifical Living

In this eye-opening episode 25 of The Hood Debutante podcast, host London Bambi dives deep into the seven major forms of artificial fulfillment that are hijacking our minds, bodies, and lives. From porn as artificial intimacy to social media as artificial connection, this episode breaks down how these quick dopamine hits trick us into trading real joy, nourishment, and relationships for temporary highs. Packed with hard-hitting facts, thought-provoking insights, and raw truths, this episode challenges listeners to break free from the cycle of cheap dopamine and reclaim what’s real. Tune in, get uncomfortable, and start living authentically.

The Table, The Feast and The Price of a Seat

They say if you’re not at the table, you’re on the menu. But what happens when the table was never built for you? When the invitation comes with invisible strings? When power disguises itself as opportunity, only to consume you whole?
 
In Episode 24 of The HOOD DEBUTANTE, London Bambi unpacks the power dynamics of access, inclusion, and control. Who gets to sit? Who gets served? And who gets sacrificed? Through a deep, unfiltered conversation, we break down the illusion of access, the danger of silence, and the necessity of building our own spaces before we find ourselves carved into someone else’s meal.
 
Are you eating, or are you being eaten? Let’s talk about it.
 
Listen now. Stay bold. Stay loud. And never let them serve you up.

Guarding Your Spirit: Recognizing and Protecting Yourself From Destructive Energies

Episode 23: Not every battle is visible, and not every enemy wears a mask. Some spirits move silently, influencing thoughts, relationships, and the course of our lives without us even realizing it. In this episode of The Hood Debutante, we’re diving deep into 20 spirits that can inhabit people, how they operate, and how to protect yourself from their influence.
 
From the Monitoring Spirit that watches your every move to the Provoking Spirit that thrives on chaos, the Spirit of Deception that distorts truth, and the Spirit of Fear that keeps you stuck these forces are real, and if you don’t recognize them, you might let them in without even knowing it.
 
But this episode isn’t just about watching out for these spirits in others it’s about checking yourself to make sure you aren’t carrying these destructive energies. Are you holding onto unforgiveness? Are you trapped in cycles of stagnation? Have you let pride block your growth? This is your wakeup call to break free.
 
We’ll also cover how to protect yourself spiritually, set boundaries, and move with wisdom so that these spirits don’t control your life.
 
This is a powerful conversation on discernment, self-awareness, and spiritual protection. Tune in, take notes, and most importantly stay free.
 
🎧 Listen now on Spotify, Apple Podcasts, or wherever you stream.
 
🔗 Follow @LondonBambi | @TheHoodDebutante | @BlackBalloon70 for more insights and exclusive content.

The Lady or the Tiger

What does it mean to truly choose?
In this episode of The Hood Debutante
Podcast, we step into the heart of one of the most haunting and unresolved stories ever told Frank R. Stockton's The Lady, or the Tiger? A tale where love and jealousy collide, where passion and power intertwine, and where a single choice determines everything.
Tying back to last week's episode, Blood in My Mouth, we explore what it means to own your decisions to let truth belong to the one who receives it. Because life, love, and destiny are not about the answers given to us, but about the choices we make for ourselves.
As we unravel this story, the question lingers:
When faced with the ultimate choice, will you act out of love? Or out of fear?
The door is in front of you now.

Blood In My Mouth

In episode 21 I’m taking you inside Blood in My Mouth, my latest book, and walking you through the journey it unfolds without giving too much away. This book isn’t just poetry. It’s a transformation. A reckoning. A blueprint for breaking silence, speaking truth, and reclaiming power.
 
Alongside it, I’m introducing Bricks for Sale, a sculptural art collection that visually manifests the themes of the book. These pieces hold weight literally and figuratively. They capture what it means to suppress, to shatter, to bleed, and to finally stand in the fullness of your voice.
 
I’ll only be reading the opening poem because the rest is for you to interpret in your own voice, your own cadence, your own truth.
 
If you’ve ever held something in for too long, if you know what it means to wrestle with silence, if you’re ready to confront what’s been buried this episode is for you.